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Fri, Oct 18


Misty Ridge Retreat B & B

Feel Deep Somatic Retreat

Click on "Feel Deep Somatic Retreat" for full details

Feel Deep Somatic Retreat
Feel Deep Somatic Retreat

Time & Location

Oct 18, 2024, 4:30 p.m. – Oct 20, 2024, 12:30 p.m.

Misty Ridge Retreat B & B, 112196 266 Ave W Suite 1, Foothills County, AB T1S 3B4, Canada

About The Event

Embrace and Renew: 

A Retreat of Somatic Healing and Spiritual Rejuvenation. Escape the hustle and bustle of everyday life and embark on a transformative journey of healing and renewal at our serene retreat nestled amidst nature's embrace. Our holistic approach integrates somatic practices, sound therapy, reiki, grief tending, ceremonial rituals, and relaxation amenities like a hot tub and stream sauna to nurture your body, mind, and spirit.

Start your day with Empowered Somatic Yoga to help you get unstuck, get you into your body and moving any emotions that no longer serve your. Immerse yourself in the soothing vibrations of Sound Therapy. Let the melodic tones of singing bowls, chimes, and other instruments wash over you, inducing deep relaxations and promoting energetic alignment. Experience the ancient practice of Reiki to help balance your chakras and promote holistic wellness. Feel tensions dissolve as you bask in the healing warmth of Reiki energy. In a safe and supportive environment, explore the depths of your emotions and engage in a grief tending practice. Honor your journey of loss and healing as you release suppressed emotions. Learn about the five gates of grief, and recognize loss comes in many forms. Gather around the flickering flames of sacred fire as we engage in a ceremonial ritual of release and transformation. Write down what no longer serves you and offer it to the fire, symbolizing the release of old patterns and the birth of new intentions. Indulge in ultimate relaxation as you unwind in our rejuvenating hot tub and steam sauna facilities. Let the warmth envelop you, melting away tension and leaving you feeling refreshed and revitalized. Enjoy the company of two toy Aussie Shepards that will provide some joy and comfort.

Join us on this profound journey of self discovery and renewal, where each moment is an opportunity to reconnect with your inner wisdom, honor your truth, and embrace the transformative power of healing. Whether you seek solace, clarity, or simply a moment to respite, our retreat offers a sanctuary for your soul to flourish and thrive.

Event is co-hosted by Cyndi Fehr and Alexis Johnston

Cyndi has been involved in the wellness field for over 16 years and is passionate about health and wellness, hosting retreats, witnessing transformations, and fostering community connections. She not only facilitates retreats but also conducts sound baths, practices massage and reiki, and provides coaching.

Alexis Johnson introduction to sound was a form of medicine and the beginning of her journey back to self and created a passion to share this medicine with others. She takes pride in providing supportive and inclusive environments in which positive change and healing can unfold. Her sessions, catering to the needs of the group or individual she serving; including crystal bowls, Tibetan bowls, drums, tingshas, tuning forks, chimes, mantra chanting, gongs, monochord, and more. She also offers astrology, meditation, journaling, pranayama (breathing techniques), mudras, and oracle readings.


Empowered Somatic Yoga (no experience needed)

Yoga Flow

1:1 Intuitive Sound Therapy

1:1 Reiki Session

Sacred Sound Bath

Exploring the gates of grief

Intro to Emotional Body Coaching

Cocoa Ceremony with a drum wash

Smudging ritual with Shaman's

Fire Ceremony

Community & Connection

All inclusive meals snacks and drinks

Hot tub & Steam Sauna

Gift Bag 

and MORE!


Misty Ridge Retreat B & B is on sacred treaty land and offers its visitors a sanctuary to reset and restore. There is lots of land to explor on your free time and a beautiful custom designed Yurt with detailed, hand painted artwork telling ancient, tribal stories. Enjoy the hot tub and steam sauna available to use to easy your body or sweat out some toxins. Each room is equip with a slippers, housecoat and a weighted blanket. If you would like to see some pictures, feel free to request some by emailing:


Triple Shared Room : $1060

Double Shared Room $1110

**MAX 9 spots available**

(only 4 spots left)


5% OFF until September 21st

(discound will be added to your booking after you resever your spot in the booking system)


1. 20% now with a Payment plan

2. Full amount now

**Payment option are on the intake form that will be emailed after completing your booking. 

**Your CC will need to be on file** but won't be charged until you have confirmed your payment plan and filled out the intake form.

20% non-refundable deposit to hold your spot

50% of total payment is due by July 1st

50% deposit is non-refundable after July 11 (excluding the initial 20% non-refundable deposit to hold your spot)

Total payment is due Sept 18th

You are eligible for only 50% refund until August 31st

GST not included in prices

If you have any questions please feel free to email or text Cyndi at 403-669-6756

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