Thailand Reset

Yoga

 

Yoga is a holistic practice that nurtures both the body and mind through a combination of movement, breath work, and mindfulness. Regular yoga practice can improve flexibility, strength, balance, and posture while also supporting joint and spinal health. Beyond the physical benefits, yoga is well known for reducing stress, calming the nervous system, and enhancing mental clarity by encouraging present-moment awareness. Each day in our yoga practice we will be focusing on a daily theme of reflection to help bring to light any reprogramming you need to make to bring yourself back into alignment, followed by journal prompts to deepen your results.​​

 

Mediation

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Meditation is a practice of focused awareness that trains the mind to be present and calm. It helps reduce stress, improved concentration, emotional balance, greater self-awareness, and overall mental and physical well-being. Each night (except for one) we will close our day by dropping into a meditation that will help centre everything you processed during the day and set you up for a deep sleep.​

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Acutonic Activations

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This work draws from the ancient wisdom of acupuncture, where tuning forks are gently applied to acupressure points to open and harmonize the body’s energetic pathways. We are working not only with meridians, but with the Eight Extraordinary Vessels — the deepest reservoirs of life force in the body.

 

These vessels hold our core blueprint. They govern our capacity for self-love, worthiness, forgiveness, trust, faith, truth, unity, compassion, humility, reverence, and wisdom. When activated, they invite the body and spirit into remembrance — a return to your truest nature beneath conditioning, stress, and old patterns.

 

Each tuning fork carries a specific frequency aligned with planets, asteroids, the Sun, and the sacred sound of OM. These cosmic frequencies act as vibrational keys, awakening corresponding qualities within the body and psyche.

 

The tonic aspect of this work is the sound and resonance itself. Vibration moves through tissue, bone, and subtle energy, supporting deep relaxation, nervous system regulation, and energetic balance. For example, the frequency of OM hums through the body like a steady cosmic breath — calming the mind, aligning the breath, and creating a profound sense of inner coherence.

 

Together, Acu + Tonic becomes a bridge between earth and cosmos, body and spirit — gently guiding you back into alignment, clarity, and embodied presence.

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Private Fibonacci Precess Session

 

At its core is a 64-step sequence using a sequence of ohm tuning forks, following the sacred Fibonacci pattern — the pattern of life itself. This process balances and harmonizes the Eight Extraordinary Vessels, resetting the energetic blueprint of being. ​

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This work supports you when:

 

You feel stuck in repeating emotional or relational patterns

You’re navigating transition, loss, or identity shifts

You’re doing deep personal growth but something still feels misaligned

Your nervous system feels overwhelmed or depleted

You want to strengthen your sense of inner trust and clarity

 

The Fibonacci Process works at the level of your core energetic architecture — not just surface symptoms. Using precise vibrational tones along the body’s deepest energy pathways, it helps:

 

Reset your internal blueprint

Restore coherence between mind, body, and spirit

Release outdated imprints held in the system

Strengthen resilience and self-connection

Recalibrate you to a steadier, more grounded state

 

Think of it as a tuning of your whole being — bringing you back into alignment with your natural rhythm.

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Wellness Workshops

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​Wellness workshops are rooted in remembrance - gently guiding you back to your natural state of balance and inner wisdom. You will feel a deep sense of calm, emotional releases, clarity, and connection, along with renewed energy, grounding, and an embodied sense of wholeness that lingers beyond the experience.

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