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Workshops

Bring the community together

Acupucture Sound Bath
Group Acupuncture

Acupuncture Treatment

The combination of a custom acupuncture treatment with the crystal bowl frequencies leaves you feeling deeply relaxed and open up your meridians. This treatment is provided by a team of highly skilled Doctors of Acupuncture.
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You will need to fill out an intake form prior to the event and will have a quick meeting with your Acupuncturist once you arrive to personalize your treatment. Afterwards you can submit your receipts to your insurance. If you choose not to get acupuncture, our team can use tuning forks instead.


​7:15 - 8:45pm $85

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  Organized in a way so you can use your Acupuncture benefits

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March 2rd at Inglewood Community Hall â€‹â€‹â€‹

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Ayurvedic Wellness Day
Yoga and Nutrition

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Discover the transformative power of Ayurveda with our exclusive day workshop with Cyndi and Amy Bondar, designed to rejuvenate your body and mind through the wisdom of ancient practices. Our wellness day focuses on Ayurveda nutrition and yoga, offering personalized guidance on how to nourish and move your body according to your dosha—be it Vata, Pitta, or Kapha.​


Enjoy an enlightening session that introduces you to the principles of Ayurveda, helping you understand your unique constitution and the foods that best support your well-being.

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In addition, you'll have the unique opportunity to craft your own essential oil dosha roller. Learn about the benefits of essential oils for each dosha and create a personalized blend that you can take home to support your wellness journey.

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HIGHLIGHTS

Ayurveda Yoga (all levels welcome)

Nourishing, Sessional Lunch

Tea & coffee

Discover your Dosha

Principles of Ayurveda Nutrition

Craft a custom Dosha Essential oil roller

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9:30am - 4pm $165

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April 26th, 2025 Misty Ridge Retreat B & B

Calgary, Foothills

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